Change
Understanding change
Have you ever noticed how hard it can be to change something in your life – even when you want the change? You set out with good intentions: new routines, fresh habits, or
Step into your Queen Era.
If you think your best years are behind you... think again.
After a lifetime of holding EVERYTHING together ...
As women, we typically carry the invisible load that keeps families functioning – often prioritising everyone else’s needs ahead of our own.
Then midlife arrives, the roles shift, the demands change… and suddenly we’re not needed in the same way.
We feel pressured to look younger. We work hard to stay relevant. Throw in some hormonal chaos – because clearly we don’t have enough to deal with.
And we’re judged no matter what we do.
If your self-worth isn’t anchored, you can start to feel invisible.
Replaceable.
Or worse – irrelevant.
It’s a no-win game.
And women stepping into their Queen Era are done playing.
Welcome to your
QUEEN ERA
Your invitation. Start where you are.
Start with your free Soul Check-in – a quick and grounded reflection to understand where you’re at in this season of life.
In just a few minutes, gain insight into the emotional shifts you’re moving through – and what you may be craving beneath the surface.
Because your Queen Era begins the moment you stop accepting the limits society puts on your worth.
Soul Setting meets you right where you are
Sometimes it’s loud. Sometimes it’s subtle. Often it’s unconscious. But the message is the same: midlife can feel like you matter less.
That feeling. That restlessness?
It’s your wake-up call.
You’re in the in-between – no longer who you were, not yet who you’re becoming. And the path forward can feel uncertain, even unsettling.
That’s where Soul Setting comes in – giving you the space, clarity, and guidance to thrive as you move through this deeply personal season of change.
Not to reinvent yourself.
But to reclaim your worth – and own your Queen Era.
- Soul Setting Pathways
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Soul Needs Reflection
A 5-minute reflection offering powerful insight. Your personalised profile uncovers your deeper needs - and how they shape your thoughts, emotions, and everyday interactions. -
Soul Alignment Review
A more indepth, structured exploration of your life as it currently stands - what feels aligned, what feels off, and what you really want as you step into your Queen Era. Available as a DIY experience or with a 1:1 debrief. -
Personalised Guidance and Mentoring
A tailored pathway for women who want to move forward with greater clarity, confidence, and self-direction.
A message from the Founder
At certain points in life, something shifts.
Not just roles or routines, you shift.
And suddenly, the life you’ve built doesn’t fit the way it once did.
Sometimes the change is obvious – kids growing up, a career shake-up, a relationship ending. Other times it’s quieter – a restlessness you can’t ignore, a knowing that you’re meant for more than this version of yourself. I know that feeling well.
My work has always been about helping people grow and evolve – and I’ve walked this path myself. I’ve moved through career changes (including redundancies), the highs and lows of parenting, and now a new life stage as I leave the home I’ve lived in for 24 years. These chapters have shaped my understanding of just how deeply personal the transformation path can be.
And with every chapter, I’ve had to ask the harder questions:
Who am I without the roles, routines, or expectations I’ve placed on myself?
What do I want for myself now?
And as I moved through these shifts, I became increasingly aware of something bigger – the weight of society’s unrealistic standards for women, and how deeply they shape the way we see ourselves.
I’ve supported many women grappling with questions about their identity, their direction, and their worth. I’m deeply passionate about empowering women through these transitions, and that’s why I created Soul Setting: a safe, grounded space to step into your Queen Era, even if you’re not yet sure how to make the leap.
Welcome to your Queen Era – embrace it at your pace, in your way.
Sharon Kells, Founder
Empowering women to embrace their Queen Era with clarity, confidence, and self-direction.
Start where you are.
Pause, reflect, and explore what feels right for you.
Need clarity?
Frequently asked questions
Soul Setting offers guided self-reflection tools, mentoring, and coaching for women navigating life’s in-between seasons – those moments where the old no longer fits, and the new hasn’t fully taken shape.
Whether you’re questioning who you are, feeling disconnected, or simply craving more clarity and meaning, Soul Setting helps you pause, reflect, and reconnect with yourself so you can move forward with confidence and direction.
Soul Setting is designed for women who can feel themselves shifting into a new era of their lives but aren’t yet sure how to own it, express it, or step into it with confidence.
If you’re feeling stuck, flat, restless, or sensing that something needs to change – you’re in the right place.
Your Queen Era is the season of your life where you step into clarity, confidence, and self-direction – not by starting over, but by drawing on the wisdom, strength, and lived experience you already carry.
It’s the moment you begin owning your voice, your choices, and your power – and shaping the next era of your life in a way that feels aligned and authentic to you.
Your Queen Era journey begins with a free Check-In – a gentle, no-pressure reflection to help you understand where you are now. From there, you can explore deeper support through:
Soul Needs Reflection
Alignment Review
Coaching & Mentoring
Small Group Experiences
Soul Setting will help you:
Feel clearer about who you are and what you want
Understand what’s been missing – and why you’ve been feeling stuck
Reignite your confidence and inner compass
Make decisions from a place of alignment rather than obligation
Shift from feeling lost and overwhelmed to centred and purposeful
It’s not about fixing yourself – it’s about reconnecting with who you are and what truly matters in this era of your life.
You might be ready if you’re feeling:
Disconnected from the parts of yourself you used to recognise
Flat or uninspired, even when life looks “fine” on the outside
Restless or misaligned, like something inside you has shifted
Stuck in roles, routines, or expectations that no longer fit
Aware that you’re entering a new life phase, but don’t yet know what it looks like
If any of this resonates, you’re ready to explore what comes next.
No – Soul Setting is not counselling or therapy.
It’s a reflective, future-focused space grounded in self-awareness, alignment, and meaningful change. Soul Setting explores where you are now and what you need next; it doesn’t diagnose, treat, or focus on past trauma.
Developed by qualified professionals, Soul Setting blends insights from neuroscience, adult learning, and evidence-based coaching to create a personalised, thoughtfully structured experience that deepens self-awareness and supports meaningful change as you step into your next era.
If you’re experiencing acute distress or require mental health support, a qualified counsellor or psychologist may be more appropriate.
Soul Setting was created by Sharon Kells, an executive leader and mentor with a Bachelor of Adult Education (Human Resource Development) and extensive experience in organisational and personal transformation.
With a career dedicated to guiding people through complex change and personal reinvention, Sharon brings a deep understanding of the neuroscience of change – and what it means for the human experience. She now focuses on helping women step into their Queen Era with clarity, confidence, and self-direction.
At Soul Setting, we’re here to make a meaningful difference – not just in the lives of the women we directly support, but in the communities we’re part of.
Beyond our platform, we’re proud to give back through free coaching, volunteering, and supporting causes that create real impact – locally and globally.
When women are supported, seen, and empowered, they don’t just transform their own lives – they uplift everyone around them.
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